New Hope: Mens Mental Health Support Group.

Only one day to go.

We as Men are known for bottling things up. But when you’re feeling down, taking action to look for support is the most responsible, strongest and most bravest thing a man can do.

Trying to go it alone when you’re feeling down increases the risk of depression or anxiety going unrecognised and untreated. Depression is a high risk factor for suicide, and plays a contributing role to the highest states suicide rates of suicide in men

On average, one in eight men will experience depression and one in five men will experience anxiety at some stage of their lives.

Don’t to it ALONE, it’s only one day to go until our second New Hope: Mens Mental Health Support Group.

Tuesday 3 September 6 – 8 PM

Whitlees Community Centre, Ardrossan, Ayrshire.

(Every second Tuesday thereafter)

ALL Men Welcome. 16 +

Please come along guys, your never alone, don’t suffer in silence.

Looking forward to seeing you all on Tuesday. There is NO pressure to participate in any group conversations in any way. We are a safe, non judgemental, community environment. listening is the first step in reaching out and grabbing support, it takes a brave and strong man to do that.

Please keep spreading the word guys. Keep retweeting and sharing our New Hope group throughout all social media platforms and let’s spread the world of Mens Mental Health and reduce stigma and discrimination together.

#menmatter

#mentoo

#wearebrothers

#strongertogether

#YouAreNotAlone

#ItsGoodToTalk

#MentalHealth

#SupportMen

#Reachout

#Ayrshire

#itsoktocry

#neverbeashamed

#non judgmental

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