NEW Hope: Mens Mental Health Support Group.

Real Men DO Cry

This is a sign of strength not weakness and never be ashamed or embarrassed to open your heart and show your feelings.

Crying is such a vital, essential, powerful, special and one of the most beautiful emotional manifestations that as men we are capable of, so please don’t be afraid to cry. It’s not weak or powerless, it’s a natural emotion.

It’s only two days to go until our next New Hope: Men’s Mental Health & Support Group gathering.

Tuesday 15 October 6 – 8pm

Saltcoats Library

Springvale Place

Saltcoats

Ayrshire , KA21 5LS

(Every second Tuesday thereafter)

ALL Men Welcome. 16 +

Please come along guys and cry, laugh, joke and talk with us all.

We are a Peer support group facilitated by Keith, myself and Jamie we bring guys from all walks of life’s together with similar lived life experiences so that we can help,encourage and support each other.

Joining a peer support group can help you to develop effective ways of coping in a safe, friendly and supportive environment.

Looking forward to seeing you all on Tuesday. There is NO pressure to participate in any group conversations in any way. We are a safe, non judgemental, community environment. listening is the first step in reaching out and grabbing support, it takes a brave and strong man to do that.

Please keep spreading the word guys. Retweet and share our work throughout Twitter and all social media networks. Thank you.

#menmatter

#mentoo

#wearebrothers

#strongertogether

#YouAreNotAlone

#ItsGoodToTalk

#MentalHealth

#SupportMen

#Reachout

#Ayrshire

#itsoktocry

#neverbeashamed

#non judgmental

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