The importance of a positive attitude towards mental health in the workplace has been highlighted many times over recent years.
Businesses acknowledge its significance to the workforce and employee productivity and are taking steps to make sure that they’re promoting positive mental health in the workplace.
1 in 4 adults in the workplace experience a form of mental health problem at some point in their lives. It’s important for employers to take some steps to promote positive mental health around the workplace. It’s also important for them to provide adequate support to employees who may be experiencing mental ill health.
It is estimated that up to 70 million days are lost each year as a result of mental health problems in the workplace. This figure is said to cost employers approximately £2.4 billion every year.
With that in mind, it’s essential to understand mental health and have a plan in place to identify and support your employees who might be experiencing mental ill health.
Understanding mental health
When your employees are physically and mentally healthy, they’re able to be more productive and be better engaged with your company and brand.
Unfortunately, the stigma around mental health has made it so that some employers feel that they’d be uncomfortable talking to their employees about their mental health. This leads employees to feel like they shouldn’t feel the way they feel and they’ll be judged by colleagues or management if they share their experience.
Mental ill health is very common and understanding it can make all the difference to your organisation. Creating an encouraging environment where workers feel comfortable talking about mental health can have a positive impact on your company.
Employees with good mental health are more productive, engaged and loyal to your company. You’re also more likely to retain employees when they know that the company culture promotes positive mental health.
When your staff feel like they’re not able to talk to their managers or colleagues about problems that they may be having, they’re more likely to come into work when they’re too ill to effectively carry out the duties required of them.
This also leads to issues surrounding employees of staying at work longer than usual or even when they are ill, just to show the employer that they work hard and are important, as well as some health and safety concerns.
When mental ill health is left untreated, it can cause secondary symptoms. Examples include depression, mood swings, lack of care for physical health, withdrawal symptoms and more.
Talking about mental health at work
There’s a number of things that can be done at work to encourage employees to join in the conversation about mental health.
While it can take some time to change the organisation’s culture, there are steps that you could take to promote positive mental health and to open up discussions around mental health. This includes:
Promoting wellbeing: Adjustments to company culture can boost employee wellbeing and engagement. Try to embed mental health into your company induction and employee training. Educate them on managing mental health, provide them with resources that could offer support when needed.
Involving staff members in the decision making process within an organisation increases motivation and helps them understand how their role fits into the overall objectives of the business. Using employee surveys, focus groups, diversity networks, team retreats and more, you’ll be able to get an idea of the areas within the business that contribute to employees’ mental ill health.
Company Culture: Regular discussions with staff members about their mental health goes a long way to creating a culture of openness. Consider setting a recurring meeting where employees can talk about their wellbeing and issues that may be causing stress.
Work/life balance: Promoting a healthy balance between employees’ work life and personal life has a positive impact on their wellbeing. While longer working hours may seem manageable at first, you may begin to notice a decline in employee productivity if maintained long-term. Consider encouraging your staff to work sensible hours, take some time off to rest after a busy period at work and to avoid working at weekends and home.